Cantare Studio

VOICE AND THE ALEXANDER TECHNIQUE

Bodymapping

"What Every Musician Needs to Know About the Body" is a course on ergonomic education for musicians.  Nicknamed Bodymapping, it is an effective supplementary tool for music educators to improve student habits of movement.  The course can be given as a one-day condensed workshop or as a weekly course over a semester.  Bodymapping workshop facilitators, like Marieke, are trained and licensed by Andover Educators.  

Course Outline

Section One - Six Places of Balance

Section Two - Breathing

Section Three - Shoulders and Arms

Section Four - Legs and Pelvis

Section Five - Applied Practice

Andover Educator Training


Are you a musician interested in becoming an Andover Educator, teaching the workshop "What Every Musician Needs to Know About the Body," and incorporating Bodymapping principles into your playing and teaching?  

Email for more information.

The Alexander Method

RECOMMENDED READING

What Every Musician Needs to Know About the Body, Barbara Conable; accompanying workbook for the Andover Educator Course.

How to Learn the Alexander Technique, Barbara Conable: Excellent first read on the Alexander Technique.

Use of the Self, FM Alexander: Classic text from the founder of the Alexander Technique.

The Art of Practicing, Madeline Bruser: a must-have for musicians.

Onstage Synergy, Cathy Madden: application of Alexander Technique to the process of performance.