Cantare Studio


Alexander Technique Applied

 A workshop series at Cantare Studio, introducing the principles of the Alexander Technique.  This is a small-group training session, no prior experience required.  Participation is limited to 10 people - email to reserve a place. 

Wear comfortable clothes for movement. Tuition: $65

Alexander Technique Workshop I - Saturday, October 7, 2017 - 9:30 am to 1 pm.

Alexander Technique Workshop II - Saturday, February 3, 2018 -  9:30 am to 1 pm.

Alexander Technique Workshop III - Saturday, April 28, 2018 -  9:30 am to 1 pm.

Alexander Technique Classes for Pregnancy, Childbirth and the 4th Trimester

Held collaboratively with WellMama Oregon to encourage better balance, awareness and bio-mechanical choices for pregnant women and new moms.  Fun and informative!    Email for more information.

Class Series I - Tuesdays, 6:30 pm. to 8:00 pm. September 5, 12, 19, 26, October 3, 10, 2017

Andover Educator Training

Are you a musician interested in becoming an Andover Educator, teaching the workshop "What Every Musician Needs to Know About the Body," and incorporating Bodymapping principles into your playing and teaching?  

Email for more information.

The Alexander Method


What Every Musician Needs to Know About the Body, Barbara Conable; accompanying workbook for the Andover Educator Course.

How to Learn the Alexander Technique, Barbara Conable: Excellent first read on the Alexander Technique.

Use of the Self, FM Alexander: Classic text from the founder of the Alexander Technique.

The Art of Practicing, Madeline Bruser: a must-have for musicians.

Onstage Synergy, Cathy Madden: application of Alexander Technique to the process of performance.