Coordinate for Success!
An Alexander Technique Workshop
Saturday, April 28, 9:30 am to 1 pm. Tuition: $65
Your coordination influences your body language and how people perceive you. Learn how to make choices that change the quality of that important first impression, and encourage clear communication. Location: Cantare Studio, Springfield ORREGISTER
Healthy Voice Use for Educators and Communicators
Are you a K12 teacher, an educator of any kind, a sales person, or a presenter, who speaks for a living? If you find your voice and yourself exhausted at the end of the day, then this course might be for you. Topics covered include: breathing, balance, resonance, projection, clarity/articulation.
* graduate credit through the University of Oregon ExtensionREGISTER
Ease Your Way...
Alexander Technique for Pregnancy and Childbirth
Thursdays, 6:30 to 8:30 pm. Next course: August 2018
Would you like to improve your flexibility and self-awareness for an easier pregnancy and birthing experience? This five week class applies the Alexander Technique to the specifics of being pregnant and giving birth. Movement for flexibility, breathing, balancing, sounding, childbirth education, relaxation techniques and partnering are all explored in a fun and relaxing way.REGISTER
The Art of Effective Practicing
This two hour master class can help your students create a plan for more effective practicing, understand their process of assimilating new information, and develop a psycho-physical approach to practicing that encourages a free and relaxed performance.
Dates: To be scheduled
Location: At your school or studio